Thank you Dr. Clum

“Hormones, man we either love them or hate them and I was hating them for years.  My body had turned on me, I was a competitive fitness athlete, very active and always thin…..until I wasn’t.  I screwed up my metabolism and hormones by traditional gym dieting, and I was bad, so bad I thought my body and life as I knew it was a thing of the past. Dr. Clum’s programs, insights, and coaching has turned me around completely.  It was not easy, and it took almost a year, but I am back and will never go down that ill health road again. Now I love hormones because they are working for me not against me.  Thank you Dr. Clum”
Dr. Don Clum

I consult and create custom lifestyle centered strategy programs for people looking to improve their health. My programs are lifestyle centered and we leverage as many areas of a person's lifestyle that they are willing to include, such as:
 Diet and nutrition
, Exercise and physical activity, Stress Resilience
, Sleep enhancement

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