Peri-menopause, menopause, and PMS

Peri-menopause

What do they have in common?

Insulin issues.

I am getting reports back almost daily now about female hormonal imbalances clearing up, or improving dramatically, from working to balance insulin issues.

"I am now off all my hormonal replacements."

"I have not had a "bad" period since I started this program."

"My hot flashes have gone away completely."

And these reports are coming in from different women, at different ages, and at different stages of this hormonal game. Oh, and not one, but many.

I am not claiming here that insulin issues are what cause PMS, peri-menopausal or menopausal symptoms completely. They just might cause some, and make others much worse.

Did you know some cultures don't even have words in their language for menopause? They simply don't get the symptoms. When you look at their diet and lifestyle.....very insulin friendly. No coincidence there.....IMO.

We know insulin resistance can cause PCOS....Poly-Cyctic-Ovarian-Symdrome, and endometriosis. Is it really too far off to think that insulin issues can play a huge role in menopause and PMS? I think not.

So, women.......

Have you taken "the pill" for longer than 12 months consecutively?

Do you use skin products daily or have used them daily for longer than 30 days in a row? (75% of estrogen is made in the skin)

Have you, or are you taking any hormone replacement medications? Estrogen, progesterone or thyroid?

Or, have you taken cortico-steroids (prednisone) for inflammation more than twice in the past?

If you said "YES" to any of the above, you could be at risk for hormonal imbalance issues.

How can you fix that if so? Start with insulin!

We can do better my female friends, and you deserve so much more than a pill or blank stare.....

Dr. Don

P.S. Do you feel like you've tried EVERYTHING? Feel like you've been let down? I understand! If you want to see if I can personally help you in your health journey... schedule a call with me and let's discuss what you've been through and where you are now... where you want to get... and how I can help you get there.​ >> CLICK HERE TO SCHEDULE A PRIVATE PHONE CALL WITH ME <<

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Dr. Don Clum

I consult and create custom lifestyle centered strategy programs for people looking to improve their health. My programs are lifestyle centered and we leverage as many areas of a person's lifestyle that they are willing to include, such as:
 Diet and nutrition
, Exercise and physical activity, Stress Resilience
, Sleep enhancement


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