Holy crap that is me!

“That is what I thought as I listened to Dr. Clum talk about the “Hormonal Man.” It was like he was describing my life and it scared the crap out of me!  Dr. Clum helped me understand what I was going through and actually see the issue and make a plan to get better. Dr. Clum broke it down and shared his insights and things became very clear. I had been blaming my wife and everyone around me for years for all my issues and unrest, when really it was all me. This was hard, not easy to admit, but so worth every effort and bit of the time and money investment to get a grip on this and see the lives of my wife and those close to me lighten up and improve as I became a better man.  Thanks Don!”
Dr. Don Clum

I consult and create custom lifestyle centered strategy programs for people looking to improve their health. My programs are lifestyle centered and we leverage as many areas of a person's lifestyle that they are willing to include, such as:
 Diet and nutrition
, Exercise and physical activity, Stress Resilience
, Sleep enhancement

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