HAHA! I love him!

“I am 76 years young and had type 2 diabetes for 15 years. Dr. Clum taught me a new way of thinking about my diabetes and I learned how to change my eating, how to exercise and not to snack!  I don’t have diabetes any more and the head of the hospital diabetes department was so surprised that I did it in 3 months that she actually called Dr. Clum to ask what we were doing.  Dr. Clum said sign up for my program and learn it for yourself!  HAHA! I love him!  Now I am 32 lbs lighter, have more energy, don’t take any medications, as in none, and can deadlift 75 lbs!”
Dr. Don Clum

I consult and create custom lifestyle centered strategy programs for people looking to improve their health. My programs are lifestyle centered and we leverage as many areas of a person's lifestyle that they are willing to include, such as:
 Diet and nutrition
, Exercise and physical activity, Stress Resilience
, Sleep enhancement

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